Bruno Lemos Silva 250m row
250m
Meters
0:46.5
Time
1:33.0
Pace
22
Calories
143
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 123 |
November 13, 2019 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 31 | 143 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 | 133 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 | 147 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 32 | 150 |
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Workout Graph
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