Bruno Lemos Silva 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
153
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 123 |
November 13, 2019 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 30 | 153 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 134 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 | 152 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 | 158 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 | 161 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.