Bruno Lemos Silva 5:10 row
703m
Meters
5:10.9
Time
3:41.1
Pace
35
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
November 15, 2019 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 703m | 3:41.1 | 32 | 411 | 19 | 94 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 20 | 95 |
| 5:10.9 | 20m | 4:32.5 | 17 | 359 | 11 | 94 |
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Workout Graph
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