Bruno Lemos Silva 3:30 row
466m
Meters
3:30.3
Time
3:45.6
Pace
23
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 121 |
November 18, 2019 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 466m | 3:45.6 | 30 | 404 | 17 | 95 |
| 3:30.3 | 467m | 3:45.1 | 31 | 405 | 17 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.