Bruno Lemos Silva 5:08 row
1,174m
Meters
5:08.9
Time
2:11.5
Pace
71
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 21, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,174m | 2:11.5 | 154 | 829 | 20 | 121 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 123 |
| 5:08.9 | 22m | 3:22.2 | 42 | 445 | 13 | 120 |
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