Bruno Lemos Silva 4:20 row
559m
Meters
4:20.5
Time
3:53.0
Pace
28
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 121 |
November 23, 2019 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 559m | 3:53.0 | 28 | 395 | 18 | 113 |
| 4:20.5 | 559m | 3:53.0 | 28 | 395 | 18 | 113 |
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Workout Graph
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