Bruno Lemos Silva 5:06 row
733m
Meters
5:06.9
Time
3:29.3
Pace
36
Calories
84
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 117 |
November 25, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.9 | 733m | 3:29.3 | 38 | 431 | 20 | 84 |
5:00.0 | 730m | 3:25.4 | 40 | 438 | 20 | 84 |
5:06.9 | 3m | 19:10.0 | 0 | 300 | 21 | 84 |
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