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Bruno Lemos Silva 40x1:00/0:20r row

11,185m

Meters

40:00.0

Time

1:47.2

Pace

839

Calories

154

Heart Rate

Rest Distance2,053m
Rest Time13:20.0
Overall Distance13,238m
Overall Time53:20.0
Average Watts283
Calories Per Hour1275
Stroke Rate26
Stroke Count1291
Drag Factor118

December 05, 2019 00:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 11,185m 1:47.2 283 1275 26 154
1:00.0 279m 1:47.5 282 1268 27 143
1:00.0 279m 1:47.5 282 1268 27 147
1:00.0 279m 1:47.5 282 1268 26 147
1:00.0 279m 1:47.5 282 1268 27 147
1:00.0 279m 1:47.5 282 1268 27 151
1:00.0 280m 1:47.1 285 1279 27 151
1:00.0 280m 1:47.1 285 1279 27 148
1:00.0 280m 1:47.1 285 1279 27 154
1:00.0 279m 1:47.5 282 1268 26 154
1:00.0 280m 1:47.1 285 1279 27 149
1:00.0 279m 1:47.5 282 1268 28 153
1:00.0 280m 1:47.1 285 1279 26 152
1:00.0 280m 1:47.1 285 1279 26 150
1:00.0 279m 1:47.5 282 1268 27 157
1:00.0 280m 1:47.1 285 1279 27 156
1:00.0 279m 1:47.5 282 1268 27 153
1:00.0 279m 1:47.5 282 1268 26 161
1:00.0 280m 1:47.1 285 1279 27 155
1:00.0 279m 1:47.5 282 1268 26 155
1:00.0 279m 1:47.5 282 1268 25 155
1:00.0 280m 1:47.1 285 1279 27 155
1:00.0 280m 1:47.1 285 1279 26 154
1:00.0 280m 1:47.1 285 1279 27 153
1:00.0 280m 1:47.1 285 1279 27 154
1:00.0 280m 1:47.1 285 1279 27 154
1:00.0 280m 1:47.1 285 1279 27 154
1:00.0 280m 1:47.1 285 1279 27 156
1:00.0 279m 1:47.5 282 1268 27 161
1:00.0 280m 1:47.1 285 1279 27 155
1:00.0 280m 1:47.1 285 1279 26 157
1:00.0 278m 1:47.9 279 1258 27 162
1:00.0 280m 1:47.1 285 1279 27 157
1:00.0 280m 1:47.1 285 1279 26 158
1:00.0 280m 1:47.1 285 1279 27 157
1:00.0 279m 1:47.5 282 1268 27 159
1:00.0 280m 1:47.1 285 1279 27 157
1:00.0 280m 1:47.1 285 1279 27 158
1:00.0 280m 1:47.1 285 1279 26 158
1:00.0 280m 1:47.1 285 1279 27 160
1:00.0 280m 1:47.1 285 1279 27 158
r2,053m

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