Bruno Lemos Silva 12:08 row
2,019m
Meters
12:08.2
Time
3:00.3
Pace
106
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 121 |
December 08, 2019 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,019m | 3:00.3 | 60 | 505 | 16 | 120 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 15 | 104 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 130 |
| 12:08.2 | 458m | 2:19.9 | 128 | 739 | 19 | 128 |
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