Bruno Lemos Silva 5:40 row
1,240m
Meters
5:40.3
Time
2:17.2
Pace
72
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 122 |
December 08, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,240m | 2:17.2 | 135 | 766 | 20 | 106 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 110 |
| 5:40.3 | 119m | 2:49.3 | 72 | 548 | 33 | 103 |
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