Bruno Lemos Silva 7:39 row
1,029m
Meters
7:39.1
Time
3:43.0
Pace
51
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 115 |
December 19, 2019 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,029m | 3:43.0 | 32 | 408 | 16 | 108 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 16 | 106 |
| 7:39.1 | 392m | 3:22.9 | 42 | 444 | 17 | 111 |
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