Bruno Lemos Silva 8000m row
8,000m
Meters
33:19.2
Time
2:04.9
Pace
515
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 119 |
December 21, 2019 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.2 | 8,000m | 2:04.9 | 179 | 917 | 21 | 144 |
| 7:03.9 | 1,600m | 2:12.4 | 151 | 818 | 18 | 135 |
| 7:08.0 | 3,200m | 2:13.7 | 146 | 803 | 19 | 139 |
| 6:05.9 | 4,800m | 1:54.3 | 234 | 1105 | 24 | 154 |
| 6:31.9 | 6,400m | 2:02.4 | 191 | 955 | 24 | 136 |
| 6:29.5 | 8,000m | 2:01.7 | 194 | 967 | 22 | 157 |
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Workout Graph
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