Bruno Lemos Silva 21097m row
21,097m
Meters
1:16:25.7
Time
1:48.6
Pace
1574
Calories
168
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 1937 |
| Drag Factor | 121 |
December 23, 2019 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:25.7 | 21,097m | 1:48.6 | 273 | 1238 | 25 | 168 |
| 15:29.4 | 4,300m | 1:48.0 | 277 | 1254 | 24 | 162 |
| 15:29.4 | 8,600m | 1:48.0 | 277 | 1254 | 25 | 167 |
| 15:34.7 | 12,900m | 1:48.6 | 273 | 1238 | 25 | 170 |
| 15:48.6 | 17,200m | 1:50.3 | 261 | 1197 | 25 | 170 |
| 14:03.6 | 21,097m | 1:48.2 | 276 | 1249 | 27 | 173 |
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Workout Graph
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