Bruno Lemos Silva 6:04 row
684m
Meters
6:04.6
Time
4:26.5
Pace
36
Calories
84
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 118 |
December 24, 2019 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 684m | 4:26.5 | 18 | 363 | 14 | 84 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 15 | 87 |
| 6:04.6 | 100m | 5:23.0 | 10 | 335 | 12 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.