Bruno Lemos Silva 5:09 row
756m
Meters
5:09.8
Time
3:24.8
Pace
37
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 124 |
December 31, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 756m | 3:24.8 | 41 | 440 | 19 | 103 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 104 |
| 5:09.8 | 25m | 3:16.0 | 46 | 459 | 12 | 102 |
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