Bruno Lemos Silva 5:16 row
657m
Meters
5:16.5
Time
4:00.8
Pace
33
Calories
93
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 122 |
January 01, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 657m | 4:00.8 | 25 | 386 | 15 | 93 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 16 | 96 |
| 5:16.5 | 29m | 4:44.4 | 15 | 352 | 8 | 90 |
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Workout Graph
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