Bruno Lemos Silva 3:16 row
466m
Meters
3:16.1
Time
3:30.4
Pace
23
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 126 |
January 03, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 466m | 3:30.4 | 38 | 429 | 17 | 104 |
| 3:16.1 | 467m | 3:29.9 | 38 | 430 | 17 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.