Bruno Lemos Silva 5:21 row
705m
Meters
5:21.3
Time
3:47.8
Pace
35
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 124 |
January 04, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 705m | 3:47.8 | 30 | 401 | 15 | 103 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 16 | 104 |
| 5:21.3 | 29m | 6:07.2 | 7 | 324 | 9 | 102 |
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