Bruno Lemos Silva 5:21 row
705
Meters
5:21.3
Time
3:47.8
Pace
35
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 124 |
January 04, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.3 | 705 | 3:47.8 | 30 | 392 | 35 | 15 | 103 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 16 | 104 |
| 5:21.3 | 29 | 6:07.2 | 7 | 169 | 1 | 9 | 102 |
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