Bruno Lemos Silva 8000m row
8,000m
Meters
32:19.3
Time
2:01.2
Pace
523
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 602 |
| Drag Factor | 124 |
January 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.3 | 8,000m | 2:01.2 | 197 | 976 | 18 | 138 |
| 6:40.9 | 1,600m | 2:05.2 | 178 | 912 | 18 | 123 |
| 6:37.5 | 3,200m | 2:04.2 | 183 | 928 | 18 | 135 |
| 6:19.4 | 4,800m | 1:58.5 | 210 | 1022 | 19 | 141 |
| 6:19.1 | 6,400m | 1:58.4 | 211 | 1024 | 19 | 145 |
| 6:22.4 | 8,000m | 1:59.5 | 205 | 1005 | 19 | 146 |
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Workout Graph
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