Bruno Lemos Silva 4:47 row
568m
Meters
4:47.6
Time
4:13.1
Pace
29
Calories
89
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 120 |
January 12, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 568m | 4:13.1 | 22 | 374 | 16 | 89 |
| 4:47.6 | 568m | 4:13.1 | 22 | 374 | 16 | 89 |
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