Bruno Lemos Silva 1500m row
1,500m
Meters
4:45.3
Time
1:35.1
Pace
132
Calories
156
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 120 |
January 12, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,500m | 1:35.1 | 407 | 1700 | 31 | 156 |
| 0:56.8 | 300m | 1:34.6 | 413 | 1719 | 31 | 150 |
| 0:56.8 | 600m | 1:34.6 | 413 | 1719 | 30 | 158 |
| 0:57.0 | 900m | 1:35.0 | 408 | 1704 | 31 | 159 |
| 0:57.4 | 1,200m | 1:35.6 | 400 | 1675 | 32 | 159 |
| 0:57.4 | 1,500m | 1:35.6 | 400 | 1675 | 32 | 158 |
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Workout Graph
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