Bruno Lemos Silva 5:12 row
706m
Meters
5:12.4
Time
3:41.2
Pace
35
Calories
104
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 118 |
January 13, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 706m | 3:41.2 | 32 | 411 | 16 | 104 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 17 | 105 |
| 5:12.4 | 23m | 4:29.5 | 18 | 361 | 6 | 104 |
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