Bruno Lemos Silva 18:26 row
4,004m
Meters
18:26.2
Time
2:18.1
Pace
233
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 118 |
January 13, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.2 | 4,004m | 2:18.1 | 133 | 756 | 20 | 123 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 123 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 126 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 118 |
| 18:26.2 | 612m | 2:48.4 | 73 | 551 | 18 | 128 |
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