Bruno Lemos Silva 250m row
250m
Meters
0:47.1
Time
1:34.2
Pace
21
Calories
145
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 121 |
January 16, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 31 | 145 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 136 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 28 | 148 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 | 152 |
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Workout Graph
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