Bruno Lemos Silva 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
42
Calories
152
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 121 |
January 16, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 31 | 152 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 36 | 132 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 28 | 147 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 157 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 28 | 161 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 | 163 |
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Workout Graph
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