Bruno Lemos Silva 8000m row
8,000m
Meters
38:24.7
Time
2:24.0
Pace
501
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 667 |
| Drag Factor | 124 |
January 17, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.7 | 8,000m | 2:24.0 | 117 | 703 | 18 |
| 7:20.3 | 1,600m | 2:17.5 | 134 | 762 | 17 |
| 6:37.8 | 3,200m | 2:04.3 | 182 | 927 | 18 |
| 8:52.8 | 4,800m | 2:46.5 | 76 | 560 | 16 |
| 8:39.7 | 6,400m | 2:42.4 | 82 | 581 | 19 |
| 6:54.1 | 8,000m | 2:09.4 | 162 | 855 | 18 |
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Workout Graph
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