Bruno Lemos Silva 7:00 row
1,199m
Meters
7:00.1
Time
2:55.1
Pace
60
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 20 |
Stroke Count | 144 |
Drag Factor | 118 |
January 18, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.1 | 1,199m | 2:55.1 | 65 | 524 | 20 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
7:00.1 | 298m | 3:21.5 | 43 | 447 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.