Bruno Lemos Silva 7:00 row
1,199
Meters
7:00.1
Time
2:55.1
Pace
60
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 118 |
January 18, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,199 | 2:55.1 | 65 | 524 | 20 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 7:00.1 | 298 | 3:21.5 | 43 | 447 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.