Bruno Lemos Silva 5:05 row
731m
Meters
5:05.7
Time
3:29.0
Pace
36
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 118 |
January 25, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 731m | 3:29.0 | 38 | 431 | 18 | 104 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 19 | 105 |
| 5:05.7 | 9m | 5:16.6 | 11 | 337 | 104 |
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