Bruno Lemos Silva 32:22 row
8,008m
Meters
32:22.2
Time
2:01.2
Pace
525
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 120 |
January 27, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 8,008m | 2:01.2 | 196 | 975 | 20 | 137 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 131 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 133 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 134 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 140 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 145 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 143 |
| 32:22.2 | 600m | 1:58.5 | 210 | 1023 | 21 | 137 |
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Workout Graph
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