Bruno Lemos Silva 8000m row
8,000m
Meters
32:00.4
Time
2:00.0
Pace
531
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 172 |
January 31, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.4 | 8,000m | 2:00.0 | 202 | 996 | 25 | 149 |
| 6:45.1 | 1,600m | 2:06.5 | 173 | 893 | 21 | 140 |
| 6:36.1 | 3,200m | 2:03.7 | 185 | 935 | 25 | 141 |
| 6:15.0 | 4,800m | 1:57.1 | 217 | 1048 | 28 | 154 |
| 6:25.4 | 6,400m | 2:00.4 | 200 | 989 | 26 | 159 |
| 5:58.7 | 8,000m | 1:52.0 | 248 | 1155 | 27 | 155 |
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Workout Graph
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