Bruno Lemos Silva 6:23 row
782m
Meters
6:23.5
Time
4:05.2
Pace
40
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 90 |
February 01, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 782m | 4:05.2 | 24 | 381 | 17 | 100 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 18 | 106 |
| 6:23.5 | 127m | 5:28.7 | 10 | 333 | 14 | 95 |
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Workout Graph
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