Bruno Lemos Silva 8000m row
8,000m
Meters
35:26.5
Time
2:12.9
Pace
486
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 906 |
| Drag Factor | 153 |
February 01, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.5 | 8,000m | 2:12.9 | 149 | 813 | 25 | 144 |
| 7:13.0 | 1,600m | 2:15.3 | 141 | 786 | 22 | 124 |
| 6:43.9 | 3,200m | 2:06.2 | 174 | 899 | 25 | 164 |
| 7:15.4 | 4,800m | 2:16.0 | 139 | 778 | 26 | 139 |
| 7:15.9 | 6,400m | 2:16.2 | 138 | 776 | 26 | 139 |
| 6:58.4 | 8,000m | 2:10.7 | 157 | 838 | 29 | 154 |
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Workout Graph
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