Bruno Lemos Silva 250m row
250m
Meters
0:45.7
Time
1:31.4
Pace
24
Calories
Average Watts | 458 |
---|---|
Calories Per Hour | 1877 |
Stroke Rate | 38 |
February 15, 2020 23:02:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.7 | 250m | 1:31.4 | 458 | 1877 | 38 |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 |
0:09.7 | 50m | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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