Bruno Lemos Silva 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
19
Calories
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 31 |
February 15, 2020 23:19:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
0:10.8 | 50m | 1:48.0 | 278 | 1256 | 33 |
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