Bruno Lemos Silva 250m row
250m
Meters
1:16.2
Time
2:32.4
Pace
14
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
February 15, 2020 23:23:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 250m | 2:32.4 | 99 | 640 | 33 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 31 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 34 |
| 0:15.3 | 50m | 2:33.0 | 98 | 636 | 35 |
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