Bruno Lemos Silva 250m row
250m
Meters
1:30.7
Time
3:01.4
Pace
13
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 37 |
February 15, 2020 23:28:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.7 | 250m | 3:01.4 | 59 | 501 | 37 |
0:36.5 | 100m | 3:02.5 | 58 | 498 | 40 |
0:35.8 | 100m | 2:59.0 | 61 | 510 | 35 |
0:18.6 | 50m | 3:06.0 | 54 | 487 | 36 |
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Workout Graph
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