Bruno Lemos Silva 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
16
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 36 |
February 15, 2020 23:36:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.4 | 250m | 2:00.8 | 199 | 983 | 36 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
0:12.1 | 50m | 2:01.0 | 198 | 979 | 35 |
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Workout Graph
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