Bruno Lemos Silva 250m row
250m
Meters
1:35.4
Time
3:10.8
Pace
13
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 40 |
February 15, 2020 23:45:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 250m | 3:10.8 | 50 | 473 | 40 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 38 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 42 |
| 0:19.1 | 50m | 3:11.0 | 50 | 472 | 41 |
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