Bruno Lemos Silva 250m row
250m
Meters
1:26.5
Time
2:53.0
Pace
13
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
February 15, 2020 23:48:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.5 | 250m | 2:53.0 | 68 | 532 | 30 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 33 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 26 |
| 0:17.9 | 50m | 2:59.0 | 61 | 510 | 30 |
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