Bruno Lemos Silva 250m row
250m
Meters
1:33.8
Time
3:07.6
Pace
13
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 36 |
February 15, 2020 23:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 250m | 3:07.6 | 53 | 482 | 36 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 36 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 36 |
| 0:18.4 | 50m | 3:04.0 | 56 | 493 | 36 |
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