Bruno Lemos Silva 2x20:00/2:00r row
10,617m
Meters
40:00.0
Time
1:53.0
Pace
755
Calories
158
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,899m |
| Overall Time | 44:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 119 |
February 19, 2020 22:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,617m | 1:53.0 | 242 | 1134 | 22 | 158 |
| 20:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 22 | 155 |
| 20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 22 | 161 |
| r282m |
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Workout Graph
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