Bruno Lemos Silva 6x10:00/1:30r row
15,925m
Meters
1:00:00.0
Time
1:53.0
Pace
1132
Calories
160
Heart Rate
| Rest Distance | 777m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,702m |
| Overall Time | 1:09:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 1674 |
| Drag Factor | 180 |
March 03, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,925m | 1:53.0 | 242 | 1134 | 21 | 160 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 21 | 151 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 21 | 158 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 22 | 160 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 160 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 164 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 22 | 167 |
| r777m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.