Bruno Lemos Silva 1x30:00/2:00r row
8,005m
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
71
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,033m |
| Overall Time | 32:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 121 |
March 06, 2020 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 22 | 71 |
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 22 | 71 |
| r28m |
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Workout Graph
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