Bruno Lemos Silva 8000m row
8,000
Meters
31:52.7
Time
1:59.5
Pace
532
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 126 |
March 07, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.7 | 8,000 | 1:59.5 | 205 | 1005 | 532 | 24 | 139 |
| 6:33.4 | 1,600 | 2:02.9 | 188 | 948 | 103 | 23 | 144 |
| 6:14.1 | 3,200 | 1:56.9 | 219 | 1053 | 109 | 25 | 140 |
| 6:10.4 | 4,800 | 1:55.7 | 226 | 1076 | 110 | 26 | 142 |
| 6:40.1 | 6,400 | 2:05.0 | 179 | 916 | 101 | 24 | 123 |
| 6:14.7 | 8,000 | 1:57.0 | 218 | 1050 | 109 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.