Bruno Lemos Silva 8000m row
8,000m
Meters
31:52.7
Time
1:59.5
Pace
532
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 126 |
March 07, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 8,000m | 1:59.5 | 205 | 1005 | 24 | 139 |
| 6:33.4 | 1,600m | 2:02.9 | 188 | 948 | 23 | 144 |
| 6:14.1 | 3,200m | 1:56.9 | 219 | 1053 | 25 | 140 |
| 6:10.4 | 4,800m | 1:55.7 | 226 | 1076 | 26 | 142 |
| 6:40.1 | 6,400m | 2:05.0 | 179 | 916 | 24 | 123 |
| 6:14.7 | 8,000m | 1:57.0 | 218 | 1050 | 23 | 146 |
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Workout Graph
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