Bruno Lemos Silva 22:35 row
4,509m
Meters
22:35.5
Time
2:30.3
Pace
251
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 122 |
March 09, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 4,509m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 22:35.5 | 338m | 3:50.0 | 29 | 398 | 23 |
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Workout Graph
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