Bruno Lemos Silva 1021m row
1,021m
Meters
4:12.4
Time
2:03.6
Pace
66
Calories
110
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
March 17, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,021m | 2:03.6 | 185 | 937 | 20 | 110 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 20 | 106 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 19 | 116 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 20 | 124 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 19 | 120 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 20 | 123 |
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Workout Graph
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