Bruno Lemos Silva 3000m row
3,000m
Meters
12:00.7
Time
2:00.1
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 120 |
April 03, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 3,000m | 2:00.1 | 202 | 995 | 22 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 24 |
| 2:20.2 | 1,200m | 1:56.8 | 219 | 1055 | 24 |
| 2:28.5 | 1,800m | 2:03.7 | 185 | 935 | 22 |
| 2:22.8 | 2,400m | 1:59.0 | 208 | 1014 | 21 |
| 2:14.9 | 3,000m | 1:52.4 | 246 | 1147 | 24 |
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Workout Graph
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