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Bruno Lemos Silva 6000m row

6,000

Meters

24:16.1

Time

2:01.3

Pace

394

Calories

Average Watts196
Calories Per Hour974
Stroke Rate23

April 05, 2020 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:16.1 6,000 2:01.3 196 974 394 23
1:01.7 200 2:34.2 95 641 11 19
0:49.6 400 2:04.0 184 943 13 22
0:55.5 600 2:18.7 131 778 12 21
0:49.9 800 2:04.7 180 937 13 23
0:47.6 1,000 1:59.0 208 983 13 24
0:48.1 1,200 2:00.2 201 972 13 22
0:48.9 1,400 2:02.2 192 957 13 23
0:48.8 1,600 2:02.0 193 959 13 22
0:49.3 1,800 2:03.2 187 949 13 22
0:48.6 2,000 2:01.5 195 962 13 24
0:46.6 2,200 1:56.5 221 1081 14 23
0:47.9 2,400 1:59.7 204 977 13 23
0:48.4 2,600 2:01.0 198 966 13 24
0:48.5 2,800 2:01.2 196 964 13 24
0:49.0 3,000 2:02.5 190 955 13 23
0:48.8 3,200 2:02.0 193 959 13 22
0:48.9 3,400 2:02.2 192 957 13 21
0:47.7 3,600 1:59.2 206 981 13 23
0:49.7 3,800 2:04.2 182 941 13 31
0:47.2 4,000 1:58.0 213 1067 14 23
0:45.2 4,200 1:53.0 243 1115 14 23
0:46.3 4,400 1:55.7 226 1088 14 23
0:47.3 4,600 1:58.2 212 1065 14 24
0:47.5 4,800 1:58.7 209 985 13 24
0:47.3 5,000 1:58.2 212 1065 14 24
0:47.0 5,200 1:57.5 216 1072 14 24
0:46.6 5,400 1:56.5 221 1081 14 23
0:47.0 5,600 1:57.5 216 1072 14 24
0:46.3 5,800 1:55.7 226 1088 14 25
0:46.6 6,000 1:56.5 221 1081 14 24

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Workout Graph

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