Sign Up

Bruno Lemos Silva 6000m row

6,000

Meters

24:16.1

Time

2:01.3

Pace

394

Calories

Average Watts196
Calories Per Hour974
Stroke Rate23

April 05, 2020 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:16.1 6,000 2:01.3 196 974 394 23
1:01.7 200 2:34.2 95 628 11 19
0:49.6 400 2:04.0 184 931 13 22
0:55.5 600 2:18.7 131 750 12 21
0:49.9 800 2:04.7 180 920 13 23
0:47.6 1,000 1:59.0 208 1014 13 24
0:48.1 1,200 2:00.2 201 992 13 22
0:48.9 1,400 2:02.2 192 959 13 23
0:48.8 1,600 2:02.0 193 963 13 22
0:49.3 1,800 2:03.2 187 943 13 22
0:48.6 2,000 2:01.5 195 971 13 24
0:46.6 2,200 1:56.5 221 1061 14 23
0:47.9 2,400 1:59.7 204 1001 13 23
0:48.4 2,600 2:01.0 198 979 13 24
0:48.5 2,800 2:01.2 196 975 13 24
0:49.0 3,000 2:02.5 190 955 13 23
0:48.8 3,200 2:02.0 193 963 13 22
0:48.9 3,400 2:02.2 192 959 13 21
0:47.7 3,600 1:59.2 206 1010 13 23
0:49.7 3,800 2:04.2 182 927 13 31
0:47.2 4,000 1:58.0 213 1033 14 23
0:45.2 4,200 1:53.0 243 1134 14 23
0:46.3 4,400 1:55.7 226 1076 14 23
0:47.3 4,600 1:58.2 212 1028 14 24
0:47.5 4,800 1:58.7 209 1019 13 24
0:47.3 5,000 1:58.2 212 1028 14 24
0:47.0 5,200 1:57.5 216 1042 14 24
0:46.6 5,400 1:56.5 221 1061 14 23
0:47.0 5,600 1:57.5 216 1042 14 24
0:46.3 5,800 1:55.7 226 1076 14 25
0:46.6 6,000 1:56.5 221 1061 14 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.