Bruno Lemos Silva 1000m row
1,000
Meters
5:34.9
Time
2:47.4
Pace
63
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
April 11, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000 | 2:47.4 | 75 | 677 | 63 | 28 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 30 |
| 1:28.0 | 400 | 3:40.0 | 33 | 409 | 10 | 26 |
| 1:29.1 | 600 | 3:42.7 | 32 | 404 | 10 | 26 |
| 0:58.9 | 800 | 2:27.2 | 110 | 733 | 12 | 24 |
| 0:34.2 | 1,000 | 1:25.5 | 560 | 2210 | 21 | 42 |