Bruno Lemos Silva 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
33
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Drag Factor | 76 |
April 11, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 30 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 36 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 32 |
| 0:42.4 | 300m | 3:32.0 | 37 | 426 | 20 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 |